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Fighting the Winter Blues

STATE OF AFFAIRS 02/01/11: Grey skies, cold weather, and darkness that seems to creep in alarmingly shortly after lunch time. Have you found yourself wishing you could hibernate through the rest of the winter? You're not alone. Many people experience a lack of energy, decreased motivation and fewer good moods in the winter months. Tuesday we'll talk about what can be done to combat the winter blahs and keep your spirits up until the daffodils are.

http://archive.wfpl.org/soa/20110201SOA.mp3

Laura is LPM's Director of Podcasts & Special Projects. Email Laura at lellis@lpm.org.