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Up Front with Jonathan Bastian: The Power of Meditation

Buddhism and Buddhist Meditation is flourishing in America. But why? This week I spoke with one of America's great meditation teachers, Elizabeth Mattis-Namgyel, about the power of meditation, and how it changed her life. She led a meditation retreat in Louisville this fall with the Center for Interfaith Relations. Mattis-Namgyel is author of the book, "The Power of an Open Question: The Buddha's Path to Freedom."

Jonathan Bastian is the midday host for WFPL News.