National Suicide & Crisis Lifeline – Call or text 9-8-8
Wednesday, April 3rd, is another WFPK Mental Health Day! Listen to an entire day of requests from 6 a.m. until 6 p.m. Call 502-814-WFPK (9375) and ask for a song that lifts you up, gives you hope or helps you cope!
You can also email a request to studio@wfpk.org, or, record your request as a voice memo on your phone. Send it to studio@wfpk.org, and you might just hear it on the air!
How to record a voice memo on iPhone
How to record a voice memo on Android
At 2pm Otis will be joined by Sarah Teeple, Integrative Health Practitioner and Master Certified Holistic Nutrition Coach, to talk about the importance of gut health on our mental health!
Our friends at The Monarch's Wellness Wednesday sessions welcome Dr. Steve Katsikas from Spaulding University to speak at 6:30 p.m. ALL are invited to attend these conversations the 1st Wednesday of each month!
Find us on Facebook and Instagram #WFPKMentalHealthDay
CCLOU is proud to sponsor WFPK Mental Health Day!
Resources for you, family & friends
National Suicide & Crisis Lifeline - Call or text 9-8-8
Louisville Suicide Prevention Lifeline - Text LOU to 741741
Kentucky chapter of American Foundation for Suicide Prevention
Seven Counties Services: Adult Crisis Line 502-589-5313
Seven Counties Services: Child Crisis Line 502-589-8070
Mental Health Lou
The Veterans Crisis and Military Crisis Line - 1-800-273-8255 Press 1
Kentucky Nurses Association: Kentucky Nurses Helping Nurses 1-877-358-0420
An important part of mental health is feeling heard and understood. If you have privilege, we encourage you to do the research, find ways to support Black people and people of color, and make permanent changes in your community to combat racism:
- What is Systematic Racism? - an easy-to-understand video series
- Educational Resources via Black Lives Matter
- Talking About Race - National Museum of African American History
- History of Racist US Laws and their effects throughout American history
- The Road Not Taken - Housing and Criminal Justice 50 Years After the Kerner Commission Report
- Social Exclusion: The Decisions and Dynamics that Drive Racism
